Nutrition Course
with Cass

August 13 (Saturday)
at 12:30 pm

Class length
120 minutes

Location
2 McInnes St Ridleyton SA 5007

This course is part of our Lifelong Results Program

You will learn

Never to diet again

What to eat in a day

Serving sizes

How to make quick, easy and delicious Breakfast, Lunch, Dinner and Snacks

What to eat when eating out.

You will make

Overnight Oats or Chia Pots

Sunshine Eggs

Homemade Hummus

Cauliflower Parmigana Steak

Easy Tray Bake for Lunch or Dinner

Bliss Balls

Chickpea Tuna

African Peanut Stew

Tofu Cheesecake

All food provided

Please let us know of any dietary requirements or allergies.

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