WOD - WORK OUT of the DAY
with The PTM Team

June 14 (Wednesday)
at 9:00 am

Class length
60 minutes

Location
2 McInnes St Ridleyton SA 5007

Choose from a variety of workouts Head Trainer Cass has written and designed for you to complete.

Workouts will include:

Core

Suspension training

Cardio

Free weights

Machine weights

Your choice, your workout of the day!

Sorry - that class has already taken place!

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