December 2025
Welcome to POWER TO MOVE
Join our Group Fitness Classes, Group Personal Training, One on One Training, support for families with kids and teens on the Spectrum, specific training for people with disability.
Our classes are fun, our community is your new fit family
We have created an active movement program to help all people of all abilities to harness their POWER TO MOVE.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 7:30 am Group Personal Training PTM Team 8:30 am Group Personal Training PTM Team 9:00 am Sculpt PTM Team 10:00 am Group Personal Training PTM Team 11:30 am Disability Fitness Class PTM Team 3:00 pm Group Personal Training PTM Team 4:00 pm Group Personal Training PTM Team 5:00 pm Group Personal Training PTM Team 6:00 pm Strength PTM Team 7:00 pm Group Personal Training PTM Team | 9 6:00 am Ride Alessandro 6:30 am Group Personal Training PTM Team 7:30 am Group Personal Training PTM Team 8:00 am Strength Andrew 9:00 am Strength PTM Team 10:00 am Group Personal Training PTM Team 3:00 pm Group Personal Training PTM Team 4:00 pm Group Personal Training PTM Team 5:00 pm Group Personal Training PTM Team 6:00 pm Core & Sculpt PTM Team 6:45 pm Boxfit Cass | 10 6:00 am Step & Sculpt PTM Team 7:30 am Group Personal Training PTM Team 8:30 am Group Personal Training PTM Team 9:00 am Step & Sculpt PTM Team 10:00 am Group Personal Training PTM Team 11:30 am Disability Fitness Class PTM Team 4:00 pm Group Personal Training PTM Team 5:00 pm Group Personal Training PTM Team 6:00 pm Step PTM Team 6:45 pm Lift Fit PTM Team | 11 6:00 am Strength PTM Team 6:40 am Group Personal Training PTM Team 7:30 am Group Personal Training PTM Team 8:00 am Power & Yoga Tiana 9:00 am Power Tiana 3:00 pm Group Personal Training PTM Team 4:00 pm Group Personal Training PTM Team 5:00 pm Group Personal Training PTM Team 6:00 pm Ride Sophie 6:00 pm Cass CANCELLED 6:45 pm Group Personal Training PTM Team | 12 6:00 am Lift Fit Sophie 6:30 am Group Personal Training PTM Team 7:30 am Group Personal Training PTM Team 8:30 am Group Personal Training PTM Team 9:00 am Lift Fit PTM Team 10:00 am Group Personal Training PTM Team 10:00 am đŦ Friday 12 December â Movie Day at Semaphore PTM Team 11:30 am Disability Fitness Class PTM Team 2:00 pm đĒŠ DAY TIME DISABILITY DISCO! PTM Team 3:00 pm Group Personal Training PTM Team 4:00 pm Group Personal Training PTM Team 5:00 pm Group Personal Training PTM Team | 13 TODAY | 14 |
15 | 16 | 17 | 18 6:00 pm 2 McInnes St Ridleyton SA 5007 Sophie 30 minutes CANCELLED | 19 | 20 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 50 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 2 hours CANCELLED 10:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 2 hours CANCELLED 10:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 21 |
22 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 23 6:00 am 2 McInnes St Ridleyton SA 5007 Alessandro 30 minutes CANCELLED 6:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:00 am 2 McInnes St Ridleyton SA 5007 Andrew 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:45 pm 2 McInnes St Ridleyton SA 5007 Cass 40 minutes CANCELLED | 24 6:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 40 minutes CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 40 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm PTM Team 45 minutes CANCELLED 6:45 pm 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED | 25 6:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 6:40 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:00 am 2 McInnes St Ridleyton SA 5007 Tiana 45 minutes CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 Tiana 45 minutes CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm 2 McInnes St Ridleyton SA 5007 Sophie 30 minutes CANCELLED 6:45 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 26 6:00 am 2 McInnes St Ridleyton SA 5007 Sophie 45 minutes CANCELLED 6:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 27 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 50 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 2 hours CANCELLED 10:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 2 hours CANCELLED 10:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 28 |
29 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 30 6:00 am 2 McInnes St Ridleyton SA 5007 Alessandro 30 minutes CANCELLED 6:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:00 am 2 McInnes St Ridleyton SA 5007 Andrew 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:45 pm 2 McInnes St Ridleyton SA 5007 Cass 40 minutes CANCELLED | 31 6:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 40 minutes CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 40 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm PTM Team 45 minutes CANCELLED 6:45 pm 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED | 1 6:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 6:40 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:00 am 2 McInnes St Ridleyton SA 5007 Tiana 45 minutes CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 Tiana 45 minutes CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 6:00 pm 2 McInnes St Ridleyton SA 5007 Sophie 30 minutes CANCELLED 6:45 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 2 6:00 am 2 McInnes St Ridleyton SA 5007 Sophie 45 minutes CANCELLED 6:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 7:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 8:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 45 minutes CANCELLED 3:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 4:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 5:00 pm 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 3 9:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 50 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 30 minutes CANCELLED 10:00 am 2 McInnes St Ridleyton SA 5007 PTM Team 2 hours CANCELLED 10:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 2 hours CANCELLED 10:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED 11:30 am 2 McInnes St Ridleyton SA 5007 PTM Team 1 hour CANCELLED | 4 |