Power to Move
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Power to Move
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May 2025

Welcome to POWER TO MOVE 
Join our Group Fitness Classes, Group Personal Training, One on One Training, support for families with kids and teens on the Spectrum, specific training for people with disability.
Our classes are fun, our community is your new fit family 
We have created an active movement program to help all people of all abilities to harness their POWER TO MOVE.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
6:00 am
Sculpt
Sophie
6:30 am
Group Personal Training
PTM Team
7:30 am
Group Personal Training
PTM Team
8:30 am
Group Personal Training
PTM Team
9:00 am
Sculpt
Sophie
10:00 am
Group Personal Training
PTM Team
11:00 am
Group Personal Training
PTM Team
11:30 am
Disability Fitness Class
PTM Team
2:00 pm
Group Personal Training
PTM Team
3:00 pm
Group Personal Training
PTM Team
4:00 pm
Group Personal Training
PTM Team
5:00 pm
Group Personal Training
PTM Team
6:00 pm
Strength
Andrew
7:00 pm
Group Personal Training
Cass
13
6:00 am
Ride
PTM Team
6:30 am
Group Personal Training
PTM Team
7:30 am
Group Personal Training
PTM Team
8:30 am
Group Personal Training
PTM Team
8:30 am
NDIS PT
PTM Team
9:00 am
Strength
Andrew
10:00 am
Group Personal Training
PTM Team
11:00 am
Group Personal Training
PTM Team
11:30 am
Disability Fitness Class
PTM Team
2:00 pm
Group Personal Training
PTM Team
3:00 pm
Group Personal Training
PTM Team
4:00 pm
Group Personal Training
PTM Team
4:00 pm
Teen Fit
PTM Team
4:30 pm
NDIS PT
PTM Team
5:00 pm
Group Personal Training
PTM Team
5:30 pm
Core & Sculpt
Sophie
6:00 pm
Boxfit
Sophie
6:45 pm
Group Personal Training
PTM Team
14
6:00 am
Step & Sculpt
Cass
7:30 am
Group Personal Training
PTM Team
8:30 am
Group Personal Training
PTM Team
9:30 am
Step & Sculpt
Cass
10:00 am
Group Personal Training
PTM Team
11:00 am
Group Personal Training
PTM Team
11:30 am
Disability Fitness Class
PTM Team
12:00 pm
Group Personal Training
PTM Team
2:30 pm
Group Personal Training
PTM Team
5:30 pm
Step
Cass
6:15 pm
Lift Fit
Cass
6:45 pm
FAMILY FITNESS FUN
PTM Team
15
6:00 am
Strength
Andrew
6:40 am
Group Personal Training
PTM Team
7:30 am
Group Personal Training
PTM Team
8:30 am
Group Personal Training
PTM Team
9:00 am
Power
Tiana
10:00 am
Yoga
Tiana
11:00 am
Group Personal Training
PTM Team
11:30 am
Disability Fitness Class
PTM Team
2:00 pm
Group Personal Training
PTM Team
2:00 pm
NDIS PT
PTM Team
3:00 pm
Group Personal Training
PTM Team
4:00 pm
Group Personal Training
PTM Team
5:00 pm
Group Personal Training
PTM Team
6:00 pm
Ride
Cass
6:45 pm
Group Personal Training
PTM Team
16
6:00 am
Lift Fit
Cass
6:30 am
Group Personal Training
Cass
7:30 am
Group Personal Training
PTM Team
8:30 am
Group Personal Training
Cass
9:00 am
Lift Fit
Cass
10:00 am
Group Personal Training
PTM Team
11:00 am
Group Personal Training
PTM Team
11:30 am
Disability Fitness Class
PTM Team
12:00 pm
Group Personal Training
PTM Team
2:00 pm
Group Personal Training
PTM Team
17
TODAY
9:00 am
Pedal X
2 McInnes St Ridleyton SA 5007
Cass
50 minutes
9:00 am
ROAR
2 McInnes St Ridleyton SA 5007
PTM Team
2 hours
10:00 am
Teacher Choice
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
10:30 am
EEVELUTION
2 McInnes St Ridleyton SA 5007
PTM Team
2 hours
10:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
12:30 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
18
19
6:00 am
Sculpt
2 McInnes St Ridleyton SA 5007
Sophie
45 minutes
6:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:00 am
Sculpt
2 McInnes St Ridleyton SA 5007
Sophie
1 hour
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
3:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
6:00 pm
Strength
2 McInnes St Ridleyton SA 5007
Andrew
1 hour
7:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
Cass
1 hour
20
6:00 am
Ride
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
6:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
NDIS PT
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:00 am
Strength
2 McInnes St Ridleyton SA 5007
Andrew
1 hour
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
3:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Teen Fit
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
4:30 pm
NDIS PT
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
5:30 pm
Core & Sculpt
2 McInnes St Ridleyton SA 5007
Sophie
30 minutes
6:00 pm
Boxfit
2 McInnes St Ridleyton SA 5007
Sophie
40 minutes
6:45 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
21
6:00 am
Step & Sculpt
2 McInnes St Ridleyton SA 5007
Cass
40 minutes
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:30 am
Step & Sculpt
2 McInnes St Ridleyton SA 5007
Cass
40 minutes
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
12:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
2:30 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:30 pm
Step
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
6:15 pm
Lift Fit
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
6:45 pm
FAMILY FITNESS FUN
2 McInnes St Ridleyton SA 5007
PTM Team
40 minutes
22
6:00 am
Strength
2 McInnes St Ridleyton SA 5007
Andrew
1 hour
6:40 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:00 am
Power
2 McInnes St Ridleyton SA 5007
Tiana
45 minutes
10:00 am
Yoga
2 McInnes St Ridleyton SA 5007
Tiana
40 minutes
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
2:00 pm
NDIS PT
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
3:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
6:00 pm
Ride
2 McInnes St Ridleyton SA 5007
Cass
30 minutes
6:45 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
23
6:00 am
Lift Fit
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
6:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
Cass
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
Cass
1 hour
9:00 am
Lift Fit
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
12:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
24
9:00 am
Pedal X
2 McInnes St Ridleyton SA 5007
Cass
50 minutes
9:00 am
ROAR
2 McInnes St Ridleyton SA 5007
PTM Team
2 hours
10:00 am
Teacher Choice
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
10:30 am
EEVELUTION
2 McInnes St Ridleyton SA 5007
PTM Team
2 hours
10:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
12:30 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
25
26
6:00 am
Sculpt
2 McInnes St Ridleyton SA 5007
Sophie
45 minutes
6:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:00 am
Sculpt
2 McInnes St Ridleyton SA 5007
Sophie
1 hour
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
3:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
6:00 pm
Strength
2 McInnes St Ridleyton SA 5007
Andrew
1 hour
7:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
Cass
1 hour
27
6:00 am
Ride
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
6:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
NDIS PT
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:00 am
Strength
2 McInnes St Ridleyton SA 5007
Andrew
1 hour
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
3:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Teen Fit
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
4:30 pm
NDIS PT
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
5:30 pm
Core & Sculpt
2 McInnes St Ridleyton SA 5007
Sophie
30 minutes
6:00 pm
Boxfit
2 McInnes St Ridleyton SA 5007
Sophie
40 minutes
6:45 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
28
6:00 am
Step & Sculpt
2 McInnes St Ridleyton SA 5007
Cass
40 minutes
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:30 am
Step & Sculpt
2 McInnes St Ridleyton SA 5007
Cass
40 minutes
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
12:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
2:30 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:30 pm
Step
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
6:15 pm
Lift Fit
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
6:45 pm
FAMILY FITNESS FUN
2 McInnes St Ridleyton SA 5007
PTM Team
40 minutes
29
6:00 am
Strength
2 McInnes St Ridleyton SA 5007
Andrew
1 hour
6:40 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
9:00 am
Power
2 McInnes St Ridleyton SA 5007
Tiana
45 minutes
10:00 am
Yoga
2 McInnes St Ridleyton SA 5007
Tiana
40 minutes
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
2:00 pm
NDIS PT
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
3:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
4:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
5:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
6:00 pm
Ride
2 McInnes St Ridleyton SA 5007
Cass
30 minutes
6:45 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
30
6:00 am
Lift Fit
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
6:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
Cass
1 hour
7:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
8:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
Cass
1 hour
9:00 am
Lift Fit
2 McInnes St Ridleyton SA 5007
Cass
45 minutes
10:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:00 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Disability Fitness Class
2 McInnes St Ridleyton SA 5007
PTM Team
45 minutes
12:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
2:00 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
31
9:00 am
Pedal X
2 McInnes St Ridleyton SA 5007
Cass
50 minutes
9:00 am
ROAR
2 McInnes St Ridleyton SA 5007
PTM Team
2 hours
10:00 am
Teacher Choice
2 McInnes St Ridleyton SA 5007
PTM Team
30 minutes
10:30 am
EEVELUTION
2 McInnes St Ridleyton SA 5007
PTM Team
2 hours
10:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
11:30 am
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
12:30 pm
Group Personal Training
2 McInnes St Ridleyton SA 5007
PTM Team
1 hour
1
June 2025
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