Power to Move

CoreX
with Cass

April 8 (Monday)
at 9:30 am

Class length
30 minutes

Location
2 McInnes St Ridleyton SA 5007

Take your core to the next level

This is a 30 minute class with complete focus on your abdominals and lower back muscles
Be ready to set those muscles on FIRE

With a mixture of 
TRX
AB Roller
Bosu Ball
Fit Ball and Weights
You will go through a series of exercises to get you a strong core and killer ABS

Reservations

Sorry - that class has already taken place!

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