CoreX
with Cass 
CoreX
with Cass
with Cass
May 6 (Monday)
at 9:30 am
Class length
30 minutes
Location
2 McInnes St Ridleyton SA 5007
Take your core to the next level
This is a 30 minute class with complete focus on your abdominals and lower back muscles
Be ready to set those muscles on FIRE
With a mixture of
TRX
AB Roller
Bosu Ball
Fit Ball and Weights
You will go through a series of exercises to get you a strong core and killer ABS