BOXFIT - LIFTED fortnight option
with Cass 
BOXFIT - LIFTED fortnight option
with Cass
with Cass
May 3 (Friday)
at 6:00 am
Class length
45 minutes
Location
2 McInnes St Ridleyton SA 5007
Due to the popular demand of these classes, we will be running a fortnight option, so you get the best of these classes.
Starting on the 11th of January 2024 we will be running a 45-minute Boxfit Class.
This Class will have you working through boxing techniques, partner work and circuit-based training.
Starting on the 18th of January 2024 we will be running our much-loved Lifted class, barbells, dumbbells and benches for a full body strength workout.