Each week, Cass gets asked to go for coffee or chat's with various students, so she has decided to make a dedicated time on the timetable to enjoy your company, and so the gym members can also make new friends.
The chat will start with a walk from the gym to one of the local coffee shops in the area.
Be ready to depart at 9:30am sharp.
Did you know that belonging to a community is one of the key ingredients to Longevity?