The Recovery Room
with The PTM Team
with The PTM Team
November 12 (Tuesday)
at 11:00 am
Class length
40 minutes
Location
2 McInnes St Ridleyton SA 5007
*** If this is your first session, please contact Cass prior to your first booking to ensure this is the right option for you.
Elevate your wellness journey with our exclusive Recovery Room sessions, designed to harmonize your body and mind. Immerse yourself in a transformative 40-minute session, where the healing warmth of our sauna meets the invigorating chill of a cold plunge. Set in a serene environment, each session is accompanied by soothing meditation music, crafting a holistic experience that rejuvenates your muscles, soothes your mind, and revitalizes your spirit.
Before embarking on this journey, please adhere to the following guidelines to ensure a seamless experience:
- Shower before and after your session to maintain hygiene.
- Remember to bring swimwear for your comfort and privacy.
- Kindly refrain from using the spa if you need to relieve yourself.
- If you're feeling unwell, please reschedule your session to safeguard your health and that of others.
Gift yourself or your loved ones the gift of recovery and relaxation. Book your spot today and unlock the door to unparalleled relaxation and muscle recovery. Each session is a step towards a more balanced and refreshed you.