F.A.S.T Functional Aerobic Strength Training 💪🥵
with The PTM Team
F.A.S.T Functional Aerobic Strength Training 💪🥵
with The PTM Team
with The PTM Team
January 20 (Monday)
at 6:00 am
Class length
30 minutes
Location
2 McInnes St Ridleyton SA 5007
FAST💪🥵
Dive into a combo class with dumbbells, kettlebells, and barbells. Get ready to balance, strengthen your core, and boost your upper body strength while having a blast moving through those weighted exercises!