Power to Move

Group Personal Training
with Cassandra

December 8 (Wednesday)
at 3:00 pm

Class length
60 minutes

Location
2 McInnes St Ridleyton SA 5007

It does not matter if you are a newbie to Power to Move, or have been with us for ages.
Our Group Personal Training will be tailored to you, your needs and your abilities.
We have an inclusive community, we don't gaze at ourselves in the mirror, we workout and don't take selfies, we have fun, we chat loads, but we also get results
We focus on 
Strength
Sculpting
Reduction of body fat
Specific goals to you 
Injury prevention and physical therapy exercises
We also support those who really need that gentle support.
If your GP has said you need to do something about your weight or health, we are here to help

Come join us and work out in a safe and friendly environment with like minded students.
We have supported many clients over the years make positive changes to their health, mindset and wellbeing. The changes we help you create are long term.

If you are looking for support, we are here to help.

Reservations

Sorry - that class has already taken place!