Power to Move

Hydrotherapy - Adelaide Aquatic Centre
with Cassandra

December 1 (Wednesday)
at 7:00 am

Class length
60 minutes

Location
Adelaide Aquatic centre Jeffcott St

Are you injured
Do you need gentle exercise
do you still want to workout but in a safe environment
Join Cass for some fun in the pool
We use Weighted Belts, Pool Weights, Kick Boards and walk, run, lift, twist, push and pull our way to fitness.  It is a MUST if you love the water

Reservations

Sorry - that class has already taken place!