6:00am Ride and Shine
with Cassandra 
6:00am Ride and Shine
with Cassandra
with Cassandra
January 20 (Thursday)
at 6:00 am
Class length
30 minutes
Location
2 McInnes St Ridleyton SA 5007
Do like to rise and shine and start the day with a great workout?
Join Cass for a 30min class designed to make you sweat, work hard and get results
This class is a 30 min Spin class incorporating a good warm up, Hills, Sprints, Open Road rides and Interval training
You will feel great and it's the perfect way to start your day
Reservations
Sorry - that class has already taken place!